taiji:10_hunyuan_qigong_exercises
<title>10 Hunyuan Qigong Exercises</title>
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Created by Feng Zhi-Qiang. Also see: Tai Chi Library.
10 Hunyuan Qigong
- Sink Qi to Wash Organs
- Collect Qi from Three Dantians
- Double Palms Rotate the Ball
- Open/Close Three Dentins
- Sun and Moon Rotation
- Extend and Withdraw Qi in Circular Motions
- Single Leg Raising and Lowering
- Double Leg Raising and Lowering
- Dai Meridian Circulation
- Open/Close Heaven and Earth
taiji/10_hunyuan_qigong_exercises.txt · Last modified: 2023/09/30 09:14 by 127.0.0.1