<title>10 Hunyuan Qigong Exercises</title>
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10 Hunyuan Qigong
Sink Qi to Wash Organs
Collect Qi from Three Dantians
Double Palms Rotate the Ball
Open/Close Three Dentins
Sun and Moon Rotation
Extend and Withdraw Qi in Circular Motions
Single Leg Raising and Lowering
Double Leg Raising and Lowering
Dai Meridian Circulation
Open/Close Heaven and Earth
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