taiji:qigong
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| * [[Twenty Postures]] -- Movements from various martial arts. Designed to promote whole-body health and balance. | * [[Twenty Postures]] -- Movements from various martial arts. Designed to promote whole-body health and balance. | ||
| * [[Twenty-Four Postures]] -- A refinement and development of the twenty postures | * [[Twenty-Four Postures]] -- A refinement and development of the twenty postures | ||
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| === Other styles of Qigong | === Other styles of Qigong | ||
| * [[Nine Temple Qigong]] by [[Marshall Ho]] | * [[Nine Temple Qigong]] by [[Marshall Ho]] | ||
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taiji/qigong.1722810371.txt.gz · Last modified: 2024/08/04 22:26 by appledog